Welcome to Weirdo Wellness

Uploaded by My Weird Ass Fitness on 2018-03-13.

Let's get rid of the idea that we need to be perfect and focus on what makes us unique. To me, this is what will bring us success and lead us to our true path...

 

#blackouttuesday
Today is a beyond special day because it is Mother’s Day and Evan and I’s 5th wedding anniversary! This is the first time since our wedding that these two momentous celebrations are back on the same day:) I honestly have so many emotions
Once a Jedi. Always a Jedi. May the force be with you! Always:) Sending all of my love to my Jedi family today and everyday:) @prestonellis1 @vinsanity221 @namaste_shante7 @ciana22 @reggirenee @thejamaljames @rebecca_shookworth @kylee_elizabeth
Happy Saturday and belated Earth Day!!! These are pics from our outdoor outing to the Greenway in Charlotte last Saturday! Those of you who know me, know how obsessed with Nature I am. Taking a long walk outside is pretty much my best life. Althoug
My breakfast, lunch and dinner from a random day last week. #latergram I am sure that you have heard to eat a “balanced meal” whenever you can. And you are probably like “cool, what the hell does that mean?” Fair enough. We a
Love this guy so much. Beyond grateful for him every day:) Also, we shaved his head today and I really dig it. @evankasprzak
Missing my work husband and all of my incredible MFF family hardcore right now😓 Due to COVID-19 we have temporarily closed our doors in an effort to do our part in flattening the curve. But fear not! We will be back as soon as possible and cannot w
 

Free Bodyweight Tabata Workout

Here's a quick free workout that doesn't require any equipment. Great for a quick at home workout.